INpowered.co.za » Mark Grobbelaar

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So this is a subject that always gets me worked up “Self defence” Courses……The reason is …….they don’t exist !!!But every Fris-chris...

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I recently wrote a series of articles called “On Guard” for the Citizen, see https://inpowered.co.za/media-links/ , I was told by my selfappointed...

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The things we should not do are often more important than the things we should do when it comes to our safety....

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In personal protection they can be the difference between life and death. Our lives are governed by rules from the moment we...

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So, do you need to be fit to be able to fight? Or is that simply the wrong question? Over the past...

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Where is your ‘line in the sand’? When do you say, so far and no further? Following on from the last few...

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This simply means do not go where you know you should not be ….. Let’s be honest: to say don’t go where...

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This week, we look at two more layers of safety. There are hundreds of things we can do to keep ourselves safe....

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The focus in personal protection should not be on fighting. It should always be about not getting hurt. We live in one...

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Self-defence courses: do they effectively exist? I don’t think so. During a recent INpowered program, I told the group that self-defence courses...

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